Campbell Cole 4x15:00/2:00r row
15,911
Meters
1:00:00.0
Time
1:53.1
Pace
1131
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,254 |
| Overall Time | 1:08:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 113 |
March 22, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,911 | 1:53.1 | 242 | 1131 | 20 | |
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 20 | |
| 15:00.0 | 3,959 | 1:53.6 | 238 | 1120 | 20 | |
| 15:00.0 | 3,975 | 1:53.2 | 241 | 1130 | 20 | |
| 15:00.0 | 4,036 | 1:51.4 | 253 | 1169 | 20 | |
| r343 |
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Workout Graph
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