Campbell Cole 5000m row
5,000
Meters
17:58.4
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 115 |
March 03, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 5,000 | 1:47.8 | 279 | 1260 | 24 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 23 |
| 3:32.5 | 2,000 | 1:46.2 | 292 | 1304 | 25 |
| 3:33.8 | 3,000 | 1:46.9 | 287 | 1286 | 26 |
| 3:39.6 | 4,000 | 1:49.8 | 264 | 1209 | 24 |
| 3:36.5 | 5,000 | 1:48.2 | 276 | 1249 | 23 |
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Workout Graph
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