Campbell Cole 3x500m/6:00r row
1,500
Meters
4:43.3
Time
1:34.4
Pace
135
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,848 |
| Overall Time | 22:43.3 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1730 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 120 |
February 27, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,500 | 1:34.4 | 416 | 1730 | 30 | |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 28 | |
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 28 | |
| 1:30.4 | 500 | 1:30.4 | 474 | 1930 | 37 | |
| r348 |
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Workout Graph
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