Campbell Cole 2x15:00/2:00r row
7,748
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,785 |
| Overall Time | 34:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 122 |
February 24, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,748 | 1:56.1 | 223 | 1068 | 20 | |
| 15:00.0 | 3,857 | 1:56.6 | 220 | 1058 | 20 | |
| 15:00.0 | 3,891 | 1:55.6 | 226 | 1078 | 20 | |
| r37 |
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Workout Graph
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