Campbell Cole 2x15:00/2:00r row
7,652
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,736 |
| Overall Time | 34:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 118 |
February 15, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652 | 1:57.6 | 215 | 1040 | 19 | |
| 15:00.0 | 3,817 | 1:57.8 | 214 | 1035 | 19 | |
| 15:00.0 | 3,835 | 1:57.3 | 217 | 1045 | 20 | |
| r84 |
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Workout Graph
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