Campbell Cole v15:00/1:30r...3 row
10,857
Meters
42:02.1
Time
1:56.1
Pace
711
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,032 |
| Overall Time | 46:32.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 113 |
February 12, 2021 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.1 | 10,857 | 1:56.1 | 223 | 1068 | 20 | |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 20 | |
| r: 1:30 | 43 | |||||
| 15:00.0 | 3,880 | 1:55.9 | 224 | 1072 | 20 | |
| r: 1:30 | 74 | |||||
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 20 | |
| r: 1:30 | 58 | |||||
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.