Campbell Cole 2x15:00/2:00r row
7,701
Meters
30:00.0
Time
1:56.8
Pace
527
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,798 |
| Overall Time | 34:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 114 |
February 08, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701 | 1:56.8 | 219 | 1054 | 20 | |
| 15:00.0 | 3,847 | 1:56.9 | 219 | 1052 | 20 | |
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 20 | |
| r97 |
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Workout Graph
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