Campbell Cole 2x6000m/3:00r row
12,000
Meters
48:35.3
Time
2:01.4
Pace
787
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,059 |
| Overall Time | 54:35.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 105 |
February 04, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.3 | 12,000 | 2:01.4 | 195 | 972 | 19 | |
| 24:35.4 | 6,000 | 2:02.9 | 188 | 948 | 19 | |
| 23:59.9 | 6,000 | 1:59.9 | 203 | 997 | 19 | |
| r59 |
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Workout Graph
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