Campbell Cole 7500m row
7,500
Meters
29:08.6
Time
1:56.5
Pace
514
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 123 |
January 28, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 7,500 | 1:56.5 | 221 | 1060 | 19 |
| 5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 19 |
| 5:49.3 | 3,000 | 1:56.4 | 222 | 1063 | 19 |
| 5:47.9 | 4,500 | 1:55.9 | 224 | 1072 | 19 |
| 5:52.1 | 6,000 | 1:57.3 | 216 | 1045 | 19 |
| 5:49.7 | 7,500 | 1:56.5 | 221 | 1060 | 19 |
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Workout Graph
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