Campbell Cole 2x500m/2:00r row
1,000
Meters
3:12.5
Time
1:36.2
Pace
87
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,108 |
| Overall Time | 7:12.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 117 |
January 28, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.5 | 1,000 | 1:36.2 | 393 | 1650 | 29 | |
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 29 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 30 | |
| r108 |
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Workout Graph
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