Campbell Cole 3x15:00/2:00r row
11,461
Meters
45:00.0
Time
1:57.7
Pace
777
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,577 |
| Overall Time | 51:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 123 |
January 20, 2021 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,461 | 1:57.7 | 214 | 1037 | 18 | |
| 15:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 18 | |
| 15:00.0 | 3,836 | 1:57.3 | 217 | 1046 | 18 | |
| 15:00.0 | 3,869 | 1:56.3 | 222 | 1065 | 18 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.