Campbell Cole 2x20:00/2:00r row
10,287
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,371 |
| Overall Time | 44:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 119 |
January 14, 2021 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,287 | 1:56.6 | 220 | 1058 | 20 | |
| 20:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 20 | |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 20 | |
| r84 |
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Workout Graph
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