Campbell Cole 4x15:00/2:00r row
15,191
Meters
1:00:00.0
Time
1:58.4
Pace
1022
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,464 |
| Overall Time | 1:08:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 122 |
December 17, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,191 | 1:58.4 | 210 | 1024 | 19 | |
| 15:00.0 | 3,724 | 2:00.8 | 198 | 982 | 19 | |
| 15:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 19 | |
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 19 | |
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 20 | |
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.