Campbell Cole 2x15:00/1:00r row
7,601
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,695 |
| Overall Time | 32:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 117 |
December 11, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 19 | |
| 15:00.0 | 3,796 | 1:58.5 | 210 | 1023 | 19 | |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 19 | |
| r94 |
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Workout Graph
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