Campbell Cole 2x20:00/3:00r row
10,137
Meters
40:00.0
Time
1:58.3
Pace
683
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,296 |
| Overall Time | 46:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 119 |
December 09, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,137 | 1:58.3 | 211 | 1026 | 19 | |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 20 | |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 19 | |
| r159 |
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Workout Graph
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