Campbell Cole 2x20:00/3:00r row
10,207
Meters
40:00.0
Time
1:57.5
Pace
693
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,402 |
| Overall Time | 46:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 115 |
December 08, 2020 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,207 | 1:57.5 | 215 | 1041 | 19 | |
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 20 | |
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 19 | |
| r195 |
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Workout Graph
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