Campbell Cole 3x20:00/1:30r row
15,438
Meters
1:00:00.0
Time
1:56.5
Pace
1059
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,521 |
| Overall Time | 1:04:30.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
October 19, 2020 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,438 | 1:56.5 | 221 | 1059 | 20 | |
| 20:00.0 | 5,222 | 1:54.8 | 231 | 1094 | 20 | |
| 20:00.0 | 5,208 | 1:55.2 | 229 | 1087 | 20 | |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 20 | |
| r83 |
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Workout Graph
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