Campbell Cole 3x15:00/2:00r row
11,016
Meters
45:00.0
Time
2:02.5
Pace
715
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,128 |
| Overall Time | 51:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 120 |
October 03, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,016 | 2:02.5 | 190 | 954 | 19 | |
| 15:00.0 | 3,669 | 2:02.6 | 190 | 952 | 19 | |
| 15:00.0 | 3,679 | 2:02.3 | 191 | 958 | 19 | |
| 15:00.0 | 3,668 | 2:02.6 | 190 | 952 | 19 | |
| r112 |
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Workout Graph
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