Campbell Cole 3x20:00/3:00r row
14,416
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,557 |
| Overall Time | 1:09:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 129 |
September 27, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416 | 2:04.8 | 180 | 918 | 19 | |
| 20:00.0 | 4,912 | 2:02.1 | 192 | 960 | 19 | |
| 20:00.0 | 4,793 | 2:05.1 | 178 | 914 | 19 | |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 19 | |
| r141 |
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Workout Graph
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