Campbell Cole 3x500m/2:00r row
1,500
Meters
4:52.1
Time
1:37.3
Pace
129
Calories
| Rest Distance | 326 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,826 |
| Overall Time | 10:52.1 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 130 |
September 24, 2020 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,500 | 1:37.3 | 379 | 1604 | 33 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 34 | |
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 34 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | |
| r326 |
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Workout Graph
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