Campbell Cole 3x18:00/1:30r row
13,920
Meters
54:00.0
Time
1:56.3
Pace
957
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,981 |
| Overall Time | 58:30.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
September 24, 2020 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,920 | 1:56.3 | 222 | 1064 | 20 | |
| 18:00.0 | 4,634 | 1:56.5 | 221 | 1061 | 20 | |
| 18:00.0 | 4,641 | 1:56.3 | 222 | 1064 | 20 | |
| 18:00.0 | 4,646 | 1:56.2 | 223 | 1067 | 20 | |
| r61 |
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Workout Graph
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