Campbell Cole 1x20:00/3:00r row
5,029
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,274 |
| Overall Time | 23:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 128 |
September 20, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 19 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1009 | 19 | |
| r245 |
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Workout Graph
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