Campbell Cole 1x20:00/4:00r row
5,028
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,040 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 128 |
September 20, 2020 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 19 | |
| 20:00.0 | 5,027 | 1:59.3 | 206 | 1008 | 19 | |
| r12 |
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Workout Graph
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