Campbell Cole 2x15:00/2:00r row
7,508
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,819 |
| Overall Time | 34:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 129 |
September 13, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 18 | |
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 18 | |
| r311 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.