Campbell Cole 2x15:00/2:00r row
7,569
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,687 |
| Overall Time | 34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 127 |
September 10, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569 | 1:58.9 | 208 | 1016 | 18 | |
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 18 | |
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 18 | |
| r118 |
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Workout Graph
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