Campbell Cole 2x15:00/3:00r row
7,460
Meters
30:00.0
Time
2:00.6
Pace
493
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,549 |
| Overall Time | 36:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 129 |
September 08, 2020 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,460 | 2:00.6 | 199 | 985 | 18 | |
| 15:00.0 | 3,741 | 2:00.2 | 201 | 992 | 18 | |
| 15:00.0 | 3,720 | 2:00.9 | 198 | 980 | 18 | |
| r89 |
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Workout Graph
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