Campbell Cole 2x15:00/2:00r row
7,524
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,616 |
| Overall Time | 34:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 130 |
September 03, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524 | 1:59.6 | 204 | 1003 | 18 | |
| 15:00.0 | 3,722 | 2:00.9 | 198 | 981 | 18 | |
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1026 | 18 | |
| r92 |
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Workout Graph
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