Campbell Cole 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 131 |
July 03, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 836 | 209 | 18 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 19 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 18 |
| 9:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 18 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 18 |
| 15:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 18 |
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Workout Graph
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