Campbell Cole 20:20 row
5,030
Meters
20:20.6
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 118 |
June 25, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,030 | 2:01.3 | 196 | 970 | 329 | 18 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 19 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 19 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 19 |
| 20:20.6 | 82 | 2:05.6 | 177 | 873 | 5 | 15 |
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Workout Graph
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