Campbell Cole 24:00 row
6,589
Meters
24:00.0
Time
1:49.2
Pace
488
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 114 |
November 14, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,589 | 1:49.2 | 268 | 1223 | 23 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 18 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 20 |
| 12:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 22 |
| 16:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 24 |
| 20:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 26 |
| 24:00.0 | 1,177 | 1:41.9 | 330 | 1436 | 28 |
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Workout Graph
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