Campbell Cole 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
44
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 124 |
November 06, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 32 |
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Workout Graph
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