Campbell Cole 3x20:00/1:00r row
14,756
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,914 |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 104 |
August 20, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,756 | 2:01.9 | 193 | 963 | 19 | |
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,940 | 2:01.4 | 195 | 972 | 20 | |
| r158 |
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Workout Graph
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