Campbell Cole 3x3000m/9:55r row
9,000
Meters
32:27.1
Time
1:48.1
Pace
675
Calories
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 10,008 |
| Overall Time | 1:02:12.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 116 |
August 17, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.1 | 9,000 | 1:48.1 | 277 | 1251 | 27 | |
| 10:58.6 | 3,000 | 1:49.7 | 265 | 1210 | 26 | |
| 10:50.8 | 3,000 | 1:48.4 | 274 | 1243 | 27 | |
| 10:37.7 | 3,000 | 1:46.2 | 292 | 1303 | 29 | |
| r1,008 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.