Campbell Cole 16:00 row
4,035
Meters
16:00.0
Time
1:58.9
Pace
269
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 121 |
August 14, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,035 | 1:58.9 | 208 | 1015 | 20 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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