Campbell Cole 20:00 row
5,129
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 123 |
July 22, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 19 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 19 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 19 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 20 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 20 |
| 20:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 20 |
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Workout Graph
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