Campbell Cole 30:00 row
7,481
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 118 |
July 21, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,481 | 2:00.3 | 201 | 991 | 18 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 18 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 18 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 18 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 18 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 18 |
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Workout Graph
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