Campbell Cole 2x15:00/1:00r row
7,362
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,417 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 113 |
June 23, 2025 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 959 | 18 | |
| 15:00.0 | 3,685 | 2:02.1 | 192 | 961 | 18 | |
| 15:00.0 | 3,677 | 2:02.3 | 191 | 957 | 18 | |
| r55 |
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Workout Graph
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