Campbell Cole 40:04 row
9,740
Meters
40:04.0
Time
2:03.4
Pace
623
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 139 |
May 29, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 9,740 | 2:03.4 | 186 | 940 | 18 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 |
| 40:04.0 | 11 | 3:01.8 | 58 | 500 | 20 |
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Workout Graph
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