Ben Houldsworth 4:59 row
1,056
Meters
4:59.9
Time
2:21.9
Pace
60
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 170 |
March 01, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,056 | 2:21.9 | 122 | 720 | 19 | 136 |
| 4:59.9 | 1,057 | 2:21.8 | 123 | 721 | 19 | 136 |
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Workout Graph
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