Ben Houldsworth 10:08 row
1,623
Meters
10:08.3
Time
3:07.3
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 6 |
| Drag Factor | 0 |
October 24, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,623 | 3:07.3 | 53 | 483 | 29 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 30 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 30 |
| 10:08.3 | 20 | 3:27.5 | 39 | 434 | 14 |
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Workout Graph
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