Ben Houldsworth 8250m row
8,250
Meters
41:57.2
Time
2:32.5
Pace
447
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 135 |
December 21, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.2 | 8,250 | 2:32.5 | 99 | 639 | 19 | 128 |
| 8:23.0 | 1,700 | 2:27.9 | 108 | 672 | 20 | 128 |
| 8:50.9 | 3,400 | 2:36.1 | 92 | 616 | 19 | 126 |
| 8:49.2 | 5,100 | 2:35.6 | 93 | 619 | 20 | 129 |
| 8:36.3 | 6,800 | 2:31.8 | 100 | 644 | 18 | 133 |
| 7:17.8 | 8,250 | 2:30.9 | 102 | 650 | 18 | 127 |
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Workout Graph
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