Ben Houldsworth 10000m row
10,000
Meters
51:13.6
Time
2:33.6
Pace
551
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1048 |
| Drag Factor | 145 |
December 10, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.6 | 10,000 | 2:33.6 | 96 | 631 | 20 | 128 |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 22 | 126 |
| 11:37.2 | 4,000 | 2:54.3 | 66 | 527 | 18 | 128 |
| 10:02.7 | 6,000 | 2:30.6 | 102 | 652 | 21 | 129 |
| 10:05.3 | 8,000 | 2:31.3 | 101 | 647 | 21 | 127 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 20 | 132 |
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Workout Graph
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