Ben Houldsworth 10000m row
10,000
Meters
51:31.7
Time
2:34.5
Pace
540
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 140 |
December 09, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.7 | 10,000 | 2:34.5 | 95 | 626 | 19 | 130 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 660 | 21 | 129 |
| 10:49.0 | 4,000 | 2:42.2 | 82 | 582 | 19 | 130 |
| 10:16.9 | 6,000 | 2:34.2 | 95 | 628 | 20 | 131 |
| 10:15.5 | 8,000 | 2:33.8 | 96 | 630 | 20 | 132 |
| 10:12.0 | 10,000 | 2:33.0 | 98 | 636 | 19 | 131 |
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Workout Graph
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