Ben Houldsworth 10000m row
10,000
Meters
49:53.0
Time
2:29.6
Pace
547
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 143 |
December 07, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.0 | 10,000 | 2:29.6 | 104 | 659 | 18 | 135 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 21 | 132 |
| 10:06.4 | 4,000 | 2:31.6 | 100 | 645 | 19 | 136 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 18 | 136 |
| 9:49.4 | 8,000 | 2:27.3 | 109 | 676 | 18 | 137 |
| 9:52.4 | 10,000 | 2:28.1 | 108 | 670 | 17 | 136 |
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Workout Graph
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