Philip Forrest 10:05 row
2,325
Meters
10:05.9
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 81 |
April 15, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,325 | 2:10.3 | 158 | 844 | 29 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 10:05.9 | 15 | 3:16.6 | 46 | 458 | 0 |
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Workout Graph
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