Philip Forrest 10:05 row
2,328
Meters
10:05.5
Time
2:10.0
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 80 |
April 10, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,328 | 2:10.0 | 159 | 847 | 29 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 10:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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