Marcelo Delpino 30:00 BikeErg
11,952
Meters
30:00.0
Time
2:30.6
Pace
334
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 56 |
| Revolution Count | 1695 |
| Power/kg | 0.98 |
| Drag Factor | 119 |
March 13, 2025 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,952 | 2:30.6 | 102 | 652 | 56 |
| 6:00.0 | 2,343 | 2:33.6 | 96 | 632 | 55 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 710 | 59 |
| 18:00.0 | 1,996 | 3:00.3 | 60 | 505 | 47 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 729 | 60 |
| 30:00.0 | 2,545 | 2:21.4 | 124 | 725 | 60 |
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Workout Graph
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