Marcelo Delpino 7000m row
7,000
Meters
25:36.0
Time
1:49.7
Pace
517
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 146 |
August 22, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.0 | 7,000 | 1:49.7 | 265 | 1212 | 27 |
| 5:26.2 | 1,400 | 1:56.5 | 221 | 1061 | 27 |
| 5:13.8 | 2,800 | 1:52.0 | 249 | 1155 | 26 |
| 5:06.7 | 4,200 | 1:49.5 | 266 | 1216 | 26 |
| 5:02.8 | 5,600 | 1:48.1 | 277 | 1252 | 28 |
| 4:46.5 | 7,000 | 1:42.3 | 327 | 1424 | 33 |
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Workout Graph
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