Marcelo Delpino v1000m/r...5 BikeErg
14,000
Meters
33:18.1
Time
2:22.7
Pace
407
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 33:18.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 59 |
| Revolution Count | 1979 |
| Power/kg | 1.15 |
| Drag Factor | 119 |
July 22, 2025 10:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:18.1 | 14,000 | 2:22.7 | 120 | 714 | 59 |
| 1:39.9 | 1,000 | 1:39.9 | 351 | 1508 | 85 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 56 |
| 19:58.5 | 8,000 | 2:29.8 | 104 | 658 | 57 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 59 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1173 | 76 |
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Workout Graph
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