Marcelo Delpino 20:00 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
276
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 132 |
May 02, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 16 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 17 |
| 8:00.0 | 948 | 2:06.5 | 173 | 893 | 17 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 17 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 15 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 17 |
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Workout Graph
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